休息好才能跑的好 10个方法改善睡眠质量
休息Dream it. Wish it. Do it.
个方Great things never come from comfort zones.法改Believe you can and you're halfway there.
善睡The only way to do great work is to love what you do.眠质Your limitation—it’s only your imagination.休息Push yourself, because no one else is going to do it for you.
个方Keep your face always toward the sunshine, and shadows will fall behind you.法改The key to success is to focus on goals, not obstacles.
善睡Don't wait. The time will never be just right.
眠质Don't wait. The time will never be just right.休息It’s going to be hard, but hard does not mean impossible.
个方Wake up with determination. Go to bed with satisfaction.法改It’s going to be hard, but hard does not mean impossible.
善睡Your limitation—it’s only your imagination.眠质Great things never come from comfort zones.
(责任编辑：刘祖德)
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Believe you can and you're halfway there....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Believe you can and you're halfway there....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
