85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Believe you can and you're halfway there.
过背Don’t stop when you’re tired. Stop when you’re done.项无Your limitation—it’s only your imagination.
器械The harder you work for something, the greater you’ll feel when you achieve it.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓The key to success is to focus on goals, not obstacles.
遭遇It’s going to be hard, but hard does not mean impossible.过背Keep your face always toward the sunshine, and shadows will fall behind you.
项无Don’t stop when you’re tired. Stop when you’re done.
器械Push yourself, because no one else is going to do it for you.练习The key to success is to focus on goals, not obstacles.
可缓Your limitation—it’s only your imagination.遭遇Your limitation—it’s only your imagination.
过背Don’t stop when you’re tired. Stop when you’re done.项无Believe you can and you're halfway there.
(责任编辑：陈明宇)
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