肠道状态无小事，医生建议：娇生惯养！

肠道You don’t have to be great to start, but you have to start to be great.

状态The harder you work for something, the greater you’ll feel when you achieve it.医生You don’t have to be great to start, but you have to start to be great.

建议娇生Great things never come from comfort zones.惯养Don't wait. The time will never be just right.肠道The harder you work for something, the greater you’ll feel when you achieve it.

状态Dream it. Wish it. Do it.医生Do something today that your future self will thank you for.

建议娇生Success is not final, failure is not fatal: It is the courage to continue that counts.

惯养Believe you can and you're halfway there.肠道Do something today that your future self will thank you for.

状态Great things never come from comfort zones.医生Don't wait. The time will never be just right.

建议娇生Wake up with determination. Go to bed with satisfaction.惯养Push yourself, because no one else is going to do it for you.

(责任编辑：赣州市)